Join us Earth Day Sunday April 22nd at 10 am for Get Grounded, a Tibetan bowl healing yoga practice + meditation. This gentle, easeful yoga practice led by Dani Nir McGrath, RYT200 of Spiritual Junkies will be accompanied by live Tibetan Bowls and Tuning Forks by Sound Healer Melissa Rumsey. Event will be held at Dani's home studio in Forest Hills, Wilmington NC. Please arrive early to set up your spot and get comfy. Bring a yoga mat, pillow, blanket + bottle of water. SPOTS ARE LIMITED!
Join musician Justin Heter + RYT200 Dani Nir-McGrath for this one-of-a-kind 75 minute live drumming, meditation + yoga experience. This practice will include breath work, visualization + movement with accompanying beats to align each Chakra, leading each participant to a place of balance, harmony + bliss! This is an all levels class open to everyone, including those new to yoga. Class size is limited, so please purchase your ticket in advance to secure your spot. $20 in advance